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Avital is excited to meet you and share with you her love and passion for yoga and fitness.
She began practicing yoga in 2003 to find some balance and stress relief in a busy career of being a Registered Nurse and the humble art of mothering two lovely energetic boys. Later yoga became a passion, a lifestyle, and led to a new and exciting career. She teaches yoga full time since 2012. Beside yoga, Avital teaches Pilates and TRX, and she is also Raw Food Educator.
Avital is looking forward to seeing you on the mat and giving back to you those benefits of yoga and fitness that have kept enriching her life for so many years.
Avital has never stopped learning, and she is drawing her inspirations from master teachers classes, additional teacher trainings, workshops, books and her own experience. That's why her classes are never boring, always fun and challenging just enough to make you hardly wait for the next class. She is knowledgeable and encouraging, and she can efficiently connect to people of different age groups, as well as different needs and fitness levels.
If you have never done yoga or Pilates before, as well as if you are seasoned practitioner, Avital can always skilfully structure a class that will suit your needs.